Psalm 139:13-14 (NIVUK)
13 For you created my inmost being;
you knit me together in my mother’s womb.
14 I praise you because I am fearfully and wonderfully made;
your works are wonderful,
I know that full well.
As a biochemist by training, I am aware of how wonderful the human body is; it is intricate and complex, beyond our full comprehension. In fact for me, the wonder of science played a highly significant part in my coming to faith, and remains a central part of it. This understanding leads me to want to care for it through having a mostly healthy diet and exercising. Doing this because we believe God has made us, makes our eating and activity an act of worship in and of itself.
Worship God today: give thanks for the life he has given you, and go for a walk, or a run, or a swim, or do some stretches…